How cold! 10 'tips' to face the winter With Your Best Face!

In these days of low temperatures, do not forget to pamper your skin

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It has been slow in coming, but it seems cold Knocks ... normal when we are in winter! Low temperatures this time affect our whole body, and skin. This is exposed to inclement weather, the most sensitive areas to low temperatures cheeks, lips, neck, chest and hands. Therefore, it is important to consider a number of tips, as he explains Dr. Nair Merino, Charon Hospital and Clinics Intermediacy in Stiffener, and member of the AEDV (Spanish Academy of Dermatology and Phrenology).

1. Hydration and moisturizing. This is particularly important in those who suffer from some type of trematodes (topic dermatitis, psoriasis ...). A suitable emollient (lanolin - based, urea, etc.) help maintain healthy skin during winter.

2. Avoid over - washing your hands. Wear dermatitis affecting the back of the hands are a frequent reason for consultation at this time of year, especially in people who for professional reasons are the washed repeatedly. To avoid this should promote the use of gloves and barrier creams effect.

3. Beware products. Should not use those who may be too aggressive for washing face and body. Choose soft products and dermatological tested.

4. Neither too hot nor too cold! Ideally, the warm water and no shower more than once a day, as this would increase the dehydration of the skin.

5. Moisturize lips and protect them from ultraviolet light. Lips suffer much in winter, even if you have altered base (Topic civilities, actinium ...).

6. Do not forget sunglasses and sunscreen daily in winter, especially in areas where there is snow, because it reflects 80% of solar radiation.

7. Gloves Good allies! Especially patients with sensitivity to cold and which habitually suffer from permission (chilblains) or Rayna phenomenon (cold fingers and hands that turn in white, blue and red)

8. Hair of temperature changes, as this increases the possibility of occurrence of dilated capillaries (spider veins or telangiectasia’s) on the face (especially cheeks). There are three aspects that must take into account:

-The most recommended active non sensitive skin are: vitamin C, cretin acid, glycerol acid and hydroxide acids (with anticking important function). However, there are intolerant skin soothing substances to be used, vasoconstriction and decongestants such as Pantheon, alfabisobolol, ruckus, glycyrrhetinic acid ... also have to avoid products containing alcohol, preservatives or perfumes. Therefore, it is essential dermatological individual assessment of each skin type.
-The ideal cream texture will also depend on skin type and any condition of base suffers: In general, the fluid will be best for combination or oily skin and cream for dry and mature. There are masks novel treatments and consultation, such as chemotherapy with chronically acid, which helps hydration in depth.
-the winter is the best time for pigmentation treatments , both residential and intensive facial medical consultation (chemical peelings or masks).

9. Care food. Increase intake of vitamin C and antioxidants. Do not forget to drink between 1.5-2 liters of water a day.

10 Avoid snuff and alcohol, as they impact negatively on the health of our skin, generating free radicals. In addition, alcohol worsens facial capillary dilation.

Your cosmetics allies. 1. 'Skin Food', Welled, intensive restorative care. 2. Lip balm 'Kiss Mix' Eve Loom. 3. Facial Oil 'Stem cell' by Radial. 4. Water MI cellar 'Ros kill' Planet System. 5. Hand Cream Euchring. 6. Stick sunscreen contour eyes and lips SPF 30 'Winter Sunscreen' Kiri. 7. Mask 'Mask ream' Is din, containing 30 ml. of serum. There are three types depending on the needs of your skin: moisturizing, mortifying and 'anticking'.