French food trip beauty longevity diet tips

French people are known for their romantic nature, the diet is also eating and drinking, but the national life than the world's first longevity of Japan, but only less than a year gap, what is the reason for their longevity The I think that might be - duck oil, olive oil (the source of female hormones) and red wine (anti-oxidation magic), and no stress life.

Let us through the French food to find the French longevity beautiful secret it 　　Organic ingredients 　　Organic food shop regulars come and go. Although more than the general market things out of 2 to 3 percent, but still attract people who advocate health. 　　Organic herbaceous plants 　　Medical food homologous. Herbs with medicinal properties, can be tea, can also be used as a recipe for food ingredients. There are many families in France cultivating herbs at home, fresh herbs are a big source of health. 　　Mineral water 　　As we all know the cloud, the French mineral water is very famous, the average annual consumption of 160 liters of mineral water (referring to bottled), about Japan 9 to 10 times. There are 100 or so of the city's spa facilities, are through the French Medical Association certified comprehensive medical facilities. 　　In France there is a "drink thin" approach: a glass of water to drink, a day 8 times a total of 1.5 to 2 liters of mineral water consumption. Through the intake of minerals rich in carbonated water and people have a sense of satiety, the effect is better than drinking the general water. In addition to thin, daily drinking mineral water also has tips - it is said that soft water, hard water, carbonated water and carbon-free water, alternating drink better. 　　Red wine 　　In France, there are dinners to enjoy the wine, because the French paradox (although the French people in the food intake is rich in saturated fatty acids, but suffering from coronary heart disease is relatively small) and the famous red wine, because of its antioxidant The effect of more popular. Therefore, do not go to the hotel, but also in the supermarket and other places to buy a fair price and rich variety of red wine. 　　Rose Beauty 　　Since ancient times, the French people with the essence extracted from the roses around the mouth of the wrinkles, rose water (used in the distillation of rose oil) on whitening and anti-aging has a certain effect. Roses are also often used for aromatherapy, mostly in Morocco and Bulgaria's SPA, using a Damascus rose with a strong scent. 　　TIPS 　　Resto organic ingredients restaurant 　　Recommended for this organic food restaurant, in a named "Mana & Merci" in the big shopping malls. In March this year in the North Marry region dress opening. 　　【Restaurant】 　　An organic food restaurant hidden in the ground. 　　Overall feeling very good. It is said that people who love environmental and organic ingredients often come and go here. 　　Dessert 　　The choice of this Road, a professional chef will also be tasted dessert. 　　Are too delicious (# ⌒0 ⌒ #) / 　　【Salad】 　　Pick this dish is merci course. The front of the plate is ginger-flavored herbs mixed with chicken rice. 　　【patio】 　　Organic cultivated yard. The herbaceous plants and Tirane (a plant that can be used as a tea, similar to herbal tea) in this store are sure to pick it up here!